Can I Do Rehab On My Own? before-rehab

How You Can Access Help For Your Addiction

Accomplishing sobriety by yourself can be hard and risky. Getting help through medical rehab will improve your chances of staying sober.

Choosing if you should or not go to rehabilitation is an immense choice. There are many things you have to consider when deciding whether or not to go for rehab this includes, how it will affect your loved ones, the time spends away from them, what others will say and how you will pay for the treatment.


Whilst it is comprehensive to have doubts, rehabilitation may assist you in so many ways and it effectively raises your chances of a prosperous durable recovery.


Sometimes the pressure is so much that you think you may be better off doing it by yourself. Rehab facilities are offering the following therapies within friendly, healthy atmosphere

  • Safe detox from alcohol and drug
  • Demonstrated treatments and assist meetings.
  • Continuous psychotherapy and support from long term wellness programs
  • What to do to avoid going back to drinking again

Ready to Get Help?

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What Is The Risk Of My Quitting On My Own?

Making sure you are safe in case of severe reactions and lasting sobriety are two of the main reasons you should look for medical supervision during detox. There is a group of substances, including benzodiazepines, alcohol and others, that if quit "cold turkey" can evoke life threatening discontinuation symptoms. Comfort from uncomfortable withdrawal symptoms and medical supervision. In addition, the fundamental intention you started using must be acknowledged or the course is probable to carry on.


Treatment centres are intended to support you during all stages of healing. Once your needs are understood a rehab program can begin.

What to consider when putting together a customized plan may include

  • The seriousness of your dependence
  • What you are addicted to
  • The existence of co-occurring disorders
  • Friends and family support

Detox Risks

Alcohol or drug addiction means the person cannot function physically, mentally and emotionally without first taking the offending substance. The person is mentally and physically dependent on the drug.

Withdrawal side effect lead to death when there is a difference while eliminating the substance.

Make a decision to become a sober is one of the hardest and difficult step anyone could take. Allow us helping you to look for the ideal treatment centre for your requirements in case you are prepared to begin now call on 0800 772 3971


Among widely spread withdrawal symptoms are the following Depression with or without suicidal tendencies, Shivering or seizures, Delirium tremens or Heart disorders To achieve the best results in healing alcohol or drug addiction you must take advantage of support from experienced qualified staff.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Medical Detox For Certain Drugs

Vital signs will be monitored by professionals during medical detox to ensure you are safe.

  • The reason for this monitoring becomes apparent when certain drugs are involved and when heavily addicted persons are detoxifying.
  • Addiction to the posterior drugs might need medical detoxification
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

The drugs in the list above are serious and come with life changing problems if an individual becomes addicted as this can follow on to a supervised drug detox.

In order to get benefit, while detoxing, the substance there are particular medicine available to help you. The medications that are used during detox behave like the drug you are addicted to, giving you the same euphoria but stopping the withdrawal symptoms.


Get Yourself Prepared For Help

Call us on 0800 772 3971 for assistance in locating an understanding therapist


The different types of rehab include various therapies, setting and treatments and there are two main kinds of rehab, outpatient and inpatient so call 0800 772 3971 to find out.

Inpatient treatment - This is a residential rehab which includes comfortable accommodation and 24 hour medical staff care. The advantages are being taken out from a harmful setting, which assists reduce craving, living inside a healthy atmosphere, getting individual care and having entry to continuous preparation and education.

Outpatient Treatment - This type of facility will allow you to receive treatment for your addiction whilst you are still living at home so you can continue with normal life whilst on the road to sobriety. The advantages are the chance to carry on with work or education and the capability to have the close support of friends or family over the procedure.

Inpatient Treatment works very well for those with ingrained addictions, but those with mild addictions will find themselves doing well in an outpatient clinic.


It Is Important To Have An Information About When You Getting Detox On Your Own

If your believe you can accomplish detox successfully without any assistance, please think about the social issue of undergoing a treatment. Being able to interact with others who are in the same boat with you gives you the strength and encouragement to pull through and not go back.

A study in the 1970s shown that one operation demonstrated the relation between low living qualities and element abuse. A Canadian psychologists Bruce K. Alexander observed that the rats are becoming addicts because they lives in isolation and darkness and they drink drug-infused water over ordinary water. But they didn't drink drug water when they are put in the normal environment with other rats. This simple case demonstrates how essential is to have interaction, support and exercises that supply an empty place many choose the substances in order to fill.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Psychologist Bruce K. Alexander said about Rat Park experiment, that creating contacts can influence one's success in quitting drug or alcohol use. The relationships with friends, family, instructors and supporters in treatment create an impact to remain sober and calm.

  • During the process of recovery it's important that the former addicts have the following reliable social reassurance
  • Psychological - Someone to share their feelings with or to help divert their attention to positive ideas.
  • Material - Here the support may have various forms - from financial aid to fulfilling assignments.
  • Positive Feedback - Telling a person how well they are doing will give them a natural high.
  • Education - This can include methods of self help, tools for keeping sober and tips to prevent relapse.

Will Rehab Program Ensure My Staying Sober Long-Term?

The tools that are provided for long-term recovery include a healthy lifestyle, support groups and ongoing counselling. Long-term sobriety can be achieved by getting professional help and treatment.